The secret benefits of chocolates are now out in open. We know dark chocolates are high in antioxidants, zinc, magnesium etc. They not only prevent stroke but also reduces the danger of blood pressure, cholesterol and other heart diseases. They also prevent memory loss and reduce risk of diabetes. They also reduce bad cholesterol and helps in increasing good cholesterol. They even help you in losing weight. With so many of benefits there is no stopping in devouring delicious chocolates.
It would be even better if you can beat the heat with these sweet and healthy frozen delights. The readymade market available treats are full of chemicals and hence are so unhealthy. So, this summer try making some of your own. This way you can control the quality of the ingredients and make sure they are hygienic. These dairy free versions are so easy to cook that you can make them even if you are a novice to cooking. It contains natural ingredients and a raw healthy fat that you may not expect to find in a dessert. Let’s make some dairy free chocolate pudding pops.
Chocolate Pudding Pops
Ingredients:
- 1/3 cup raw honey
- 2 tsp pure vanilla extract
- 3/4 cup + 1/8 cup water
- 1/4 cup unsweetened cocoa powder
- 2 medium ripe bananas
- 2 small ripe avocados (approx 12 ounces weighed whole)
Recipe:
Blend the above listed ingredients, in the given order, until a smooth batter is formed. Pour into Popsicle moulds, and place in freezer for at least 8 hours. Pour some warm water on the moulds if necessary.
In this recipe, all ingredients used are natural. They provide a good dose of potassium to these. Avocados are the heroes of this recipe. They are full of healthy fat that gives these sweet pops creaminess. They are also loaded with fibre, and they contain 60 percent more potassium bananas. Honey is the natural sweetener and is full of vitamins and minerals. It contains high levels of antioxidants and reduces the inflammation associated with many conditions such as allergies and infections. Before buying honey make sure it is truly raw and not pasteurised.
Yummy Brownies
You can also make some yummy brownies from these dark chocolates or unsweetened cocoa. Over medium heat, melt one stick of unsalted butter in a saucepan. Whisk together ½ teaspoon of salt, ¾ cups of unsweetened cocoa and 1 ¼ cups of sugar. Add to it 1 tablespoon of vanilla and one egg at a time, blending vigorously after each egg. Now slowly stir in ⅓ cup of flour until the batter is smooth. Pour it in a baking dish and bake until the toothpick comes out clean. You have your yummy cookie
Now you can send Christmas chocolates online along with this recipe to your loved ones. Send flowers such as roses or lilies or their favourite flowers also along with. So, now you can turn your craving into super nutrition and your romance healthy. Make your celebrations special!
